One of the running themes of this month’s program is less.
On the flip side of this, it’s hard to talk about less without also talking about more.
You’ll see this theme in the devotional, in the workout program, and in the article and podcast episode this month. There’s a lot of power when you realize that you already have everything you need, and instead of spending so much of yourself trying to acquire more, you can begin to explore what you already possess. In both faith and fitness, this idea of less can go a long way if you continually fight the battle against bigger, better, and more.
– Coach J