Workouts: “DIY Workouts: Flexible Programming for 2021”

You have an opportunity before you, now that it’s January 2021.

It’s actually an opportunity you have each and every day, but there’s something special and communal about the beginning of the year as we all work toward learning and growing.

This opportunity?

It’s the opportunity to start.

Not to start over, but to start – the difference is that starting over doesn’t take into account all the learning and growth you’ve done in the past.

Starting something new, something, positive, something great feels amazing and can truly lead to real progress over time.

As you Coach, I’m please to share with you a brand new program that will help you to start something wonderful in this new year. This 8 week program is called the DIY Workout program from BSF, and it’s designed to help you learn and grow in ways that will only add to everything you’ve done up until this point.

Here’s what you need to know to get started: check out the two links below, and you’ll be all set for the first 8 weeks of the year and beyond!

Step 1: Click HERE to watch the program overview video.

Step 2: Click HERE to open the DIY Workout program.

Step 3: When you open the DIY Workout program, click on File > Make a copy, then you’ll be able to download and edit everything!


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