This program is for you if you:
- Want to maintain or even build muscle during this season
- Want to maintain or even build strength during this season
- Want to increase your total body conditioning
- Have NO workout equipment available to you right now ๐
Home workouts don’t have to be boring or complicated. Here are 32 unique body weight workouts for you to challenge yourself. Enjoy! ๐ฅ
>>> TAP/CLICK HERE TO DOWNLOAD THE NEW BODY WEIGHT PROGRAM! <<<
PS: Maybe you have a set of resistance bands to work with? Or maybe you’d be willing to get a few cheap ones? Check out this month’s 8 week resistance bands program called “TENSION.” ๐ช๐ผ
PPS: Either program will kick your butt! Have fun! ๐